Jasmine Shergill

“I am a positive and optimistic person, who strongly believes in the resiliency of the human spirit.”

Pain and suffering are inevitable parts of life, but I have a strong belief that you can make the changes needed to be happier and healthier no matter what challenges and obstacles you must overcome. My hope is to cultivate a safe space, where not only do you feel heard and understood but are encouraged and supported to be your authentic self. Together, we will work to make sense of your life experiences, and draw on your unique strengths so you can better conquer what you are facing.

“People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses”

Brene Brown

Approaches to Counselling:

Mindfulness and Self-Compassion, Feminist Therapy, Anti-Oppressive, Strengths-Based, Trauma-Informed Therapy.

Areas of Practice:

Grief and Loss, Death and Dying, Stress & Life Transitions, Anxiety/Depression, Substance Use/Addiction, Trauma, Self-Esteem/Body Image, Sexual Health.


Women, transgender individuals, men, youth, young adults, adults and couples/families.

Experience and Educational History:

  • British Columbia College of Social Workers, Registration #13801
  • Master’s Degree in Social Work (MSW), Dalhousie University- Pending Graduation April 2021
  • Bachelor’s Degree in Social Work (BSW), University of the Fraser Valley
  • Bachelor’s Degree in General Studies w/Sociology Minor (BGS), University of the Fraser Valley

For more information or to make an appointment with Jasmine Shergill, call 604.746.2025 or complete our online form.

604.746.2025 | info@eternacounselling.ca | TeleHealth Video Conferencing | COVID-19 Response